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The Journaling of Rogers 377

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Blog posts June 2022

How to get the most Out of A Thai Massage


While many people are worried about having to remove their clothes prior to a massage, you should realize that many types of massage are not uncomfortable. Often, a person's clothes can be too visible and have to be taken off prior to the massage begins. Ask the therapist before you head out and be …

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The benefits of a hot Stone Massage


Hot stone massages are one of the most popular methods of massage. This treatment involves placing gentle stones in areas of pressure in your body. These stones can be used for relaxing knotted muscles in addition to strengthening your mind-body connection. They can aid in relaxation and feeling bet…

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How to Get the Most Benefits From A Massage


Massage therapy is a great way to relax. A skilled massage therapist will aid in relaxing your muscles the nerves and tendons. Massage can decrease the production of stress hormones. If you receive massages, your body will release more serotonin that regulates your emotions and thoughts. While more …

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How Ayurvedic massage can benefit your health


Massages have many benefits. Firstly, it promotes improved blood circulation. The therapist utilizes pressure to move blood through damaged or congested areas. Once the pressure is let go, blood can flow into the tissues. It helps remove the lactic acid in the muscles, reduce stress, and improves mo…

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