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Blog posts July 2022

Medical Massage The Benefits of Medical Massage


The benefits of massage are numerous. Among them are easing tension in muscles, encouraging relaxation, and breaking up adhesions. It improves circulation, improves immunity, and eases muscle pain. However, before you start massage therapy, it's essential to inform the therapist of any health condit…

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The benefits of massage


Massage is a great way to relieve stress and pain, improve circulation, and get better sleep. Massage techniques include stroking, rocking and tapping. You can also apply steady pressure. Massage can be used for many conditions including fatigue, chronic illness, chronic stress, fatigue, insomnia, c…

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Myofascial Release


Myofascial release is a technique whereby the patient's muscles and fascia are worked on by massage therapist. It is both passive and active and requires the patient to be relaxed and resist the massage therapist's strokes. It's a highly efficient way to break down tensions in the fascia and muscles…

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What is Biodynamic Massage?


A massage is a type of bodywork that requires the patient lies on a table, sits in a massage chair or is laid on the floor on a mat. There are a variety of types of massage, including Swedish, deep tissue, as well as medical massage. Evidence of massage therapy has been discovered in ancient civiliz…

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Sports Massage The Benefits


A sports massage aims to increase the flexibility of an athlete as well as improve performance. recover faster after a competition. It can be used to help protect against injury. Discuss with your massage therapist for sports if you suspect you may be injured. This treatment could also aid in improv…

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The benefits of A Thai Massage


When visiting Thailand ensure that you arrange for a Thai massage. The ancient art is considered highly therapeutic as it involves stretching and traction combined to boost a person's health. Traditionally, the massage is performed on the floor, but certain temples have been converted into massage p…

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