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Medical Massage The Benefits of Medical Massage

The benefits of massage are numerous. Among them are easing tension in muscles, encouraging relaxation, and breaking up adhesions. It improves circulation, improves immunity, and eases muscle pain. However, before you start massage therapy, it's essential to inform the therapist of any health condit…

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How Ayurvedic massage can benefit your health

Massages have many benefits. Firstly, it promotes improved blood circulation. The therapist utilizes pressure to move blood through damaged or congested areas. Once the pressure is let go, blood can flow into the tissues. It helps remove the lactic acid in the muscles, reduce stress, and improves mo…

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Swedish Massage Therapy - The Principal Health Benefits of This popular technique

A Swedish massage is a very popular type of massage in which the therapist and patient keep the hands of the client in a relaxed position, or employs their own hands to assist the patient's whole body weight. Though this might involve a variety of hands and hand positions, usually, the patient is ju…

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